The Redefined Approach

Our blog is designed to be a source of education, support, empowerment, and connection enabling you to become your best you. Read about our environmental impact, what our integrative approach to health and fitness looks like from the inside, the latest research on nutrition, and more.

 

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RWP Kristen Reed RWP Kristen Reed

Reevaluating Giving

Take time this month and focus on where you can give a little more of yourself, reevaluate where you are giving your attention, time, money; maybe it needs to start with you.

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RWP, 1% For the Planet Kristen Reed RWP, 1% For the Planet Kristen Reed

Bigger than Business

Experience Momentum has donated 1% of every single transaction, from each customer to an environmental nonprofit for the last 10 years to help take care of our planet, and we have no intention of stopping. We believe it is the least we can do as Planet Earth is the largest stakeholder in all our lives.

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RWP Kristen Reed RWP Kristen Reed

Micro Risks in Work & Life

Taking micro-risks is one way that founder and CEO Shanon Tysland has been able to build Experience Momentum and keep it relevant for over 16 years. Read about the lessons and journey in creating this field of dreams vision he had.

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Nutrition Guest User Nutrition Guest User

Why We Don’t Prescribe Weight Loss

In this blog post, our Registered Dietitian Nutritionist (RDN) will explore the risks and limitations associated with prescribing weight loss and shed light on the need for a more nuanced and individualized approach to health.

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