Ready to make 2025 your year of growth and possibility? Explore five powerful life lessons on relationships, health, giving back, staying present, and embracing new experiences. Plus, discover inspiring stories and expert support from Experience Momentum to help you achieve your goals.

As the year comes to a close, we find ourselves reflecting on the moments that defined 2024—the milestones achieved, the stories shared, and the resilience shown by so many in our Experience Momentum community. 

Experience Momentum is committed to supporting health and wellness, and in most health care settings that commitment ends at physical or mental well-being. Not with us. Our commitment extends to supporting the health of the planet because we know our wellbeing is directly linked to the wellbeing of the environment we live in.

I'm thrilled to share some exciting news: Experience Momentum won Lynnwood Outstanding Business of the Year! Read more to hear about highlights from the evening and what this award means for Experience Momentum.

At its core, the Summer Meals Program, organized by the Nourishing Network and the Edmonds School District, is about more than just providing food to kids —it's an opportunity to create fun, engaging, and supportive environments that uplift our community’s youngest members.

When I founded Experience Momentum, I had a bold vision: to create a space where people could truly thrive in every aspect of their lives. I wanted to go beyond conventional healthcare and focus not just on recovery from injuries but on fostering holistic well-being—physically, mentally, and emotionally.