Experience Momentum Athletic Trainer, Erin Melton is a member of the Sports Medicine Advisory Committee for the Edmonds School District. Her work with this committee allows us at Experience Momentum to help contribute to the next generation of budding healthcare providers.

When you step through the doors at Experience Momentum (EM), our goal is for you to feel seen, heard, and celebrated. We are dedicated to making each interaction meaningful, ensuring you leave feeling cherished and uplifted. Our commitment to continuous growth and learning drives us to constantly improve how we serve you. The magic truly happens in those moments of genuine connection, where our values shine through, and we can celebrate you in your entirety.

May is Mental Health Awareness Month, a crucial time for promoting open discussions about mental health. Shanon Tysland, CEO of Experience Momentum, emphasizes self-care practices like mindfulness and exercise to address crisis fatigue from global issues. Experience Momentum is leading the 'Mile a Day May' challenge to encourage daily physical activity and is hosting the "MURPH" workout, a community event honoring Navy SEAL Lieutenant Michael Murphy. Join these initiatives to support mental health and well-being.

At Experience Momentum, we are continually striving to bridge the gap between personal health and wellness and environmental health and stewardship. Recognizing the inseparable link between human and planetary health, we recently organized our inaugural "Sweat for the Environment" fitness competition in celebration of Earth Day. Read more about how the event went and why we do it!

Find out why Experience Momentum became a 1% for the planet member and how you can join us this Earth Month to give back.

Bring in the 2024 New Year with intention as we explore tangible, easy ways steps to put you on a path towards a brilliant year!