A confident step into a new challenge, guided by preparation, community, and a mission to expand what women see as possible in the outdoors.

Winter reminds us why healthspan matters—and why the future of our planet does too. In this reflection, EM Founder Shanon shares a story of family, movement, and the winters that shape us, and invites our community to move with purpose at the Winter Stoke-Off benefiting Protect Our Winters.

Ready to make 2025 your year of growth and possibility? Explore five powerful life lessons on relationships, health, giving back, staying present, and embracing new experiences. Plus, discover inspiring stories and expert support from Experience Momentum to help you achieve your goals.

As the year comes to a close, we find ourselves reflecting on the moments that defined 2024—the milestones achieved, the stories shared, and the resilience shown by so many in our Experience Momentum community. 

At its core, the Summer Meals Program, organized by the Nourishing Network and the Edmonds School District, is about more than just providing food to kids —it's an opportunity to create fun, engaging, and supportive environments that uplift our community’s youngest members.

When I founded Experience Momentum, I had a bold vision: to create a space where people could truly thrive in every aspect of their lives. I wanted to go beyond conventional healthcare and focus not just on recovery from injuries but on fostering holistic well-being—physically, mentally, and emotionally.